Sun, Sep 26|
Core + Pelvic Floor Restoration
This event welcomes all women interested in restoring, strengthening and maintaining pelvic floor health. Ada is certified as a pre/postnatal fitness specialist and as core confidence specialist. She is also a certified yoga teacher, postpartum doula and an advanced Reiki practitioner.
Time & Location
Sep 26, 2021, 3:00 PM – 4:15 PM
Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
About the Event
Ada Loridans studies and incorporates the principles of biomechanics and fascia therapy as a core and pelvic core coach helping women to prevent and overcome pelvic floor dysfunction. Known for her authentic voice and ability to make movement fun, Ada approaches her work from a whole body/whole woman perspective. Her workshops promote wellbeing and creativity inspiring women to connect with their bodies, feel strong and confident and become the authority in their own lives. Originally from Louisiana, Ada now lives in sunny San Diego. She spends her days coaching, teaching and being in nature as much as possible.
Core + Pelvic Floor Restoratio$25.00+$0.63 service fee