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humm Events

  • Spring Equinox Yoga Workshop
    Spring Equinox Yoga Workshop
    Sun, Mar 19
    humm
    Mar 19, 2023, 3:30 PM – 5:30 PM
    humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Cultivate balance and harmony with pranayama breath work to purify, yin/yang yoga flows to center and ground, mudra to energize and finally meditation to infuse our consciousness with reassurance, optimism, and good cheer.
  • Journey To Arm Balances + Inversions
    Journey To Arm Balances + Inversions
    Sat, Jul 23
    Shreveport
    Jul 23, 2022, 11:45 AM – Jul 24, 2022, 1:00 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Gain confidence with insightful cues and on on one attention that help you work toward a fun and rewarding arm balance. Build the strength, balance and focus that take your yoga to the next level!
  • Yin Yoga + Sound Meditation w/ Abigail
    Yin Yoga + Sound Meditation w/ Abigail
    Sat, Jun 25
    humm
    Jun 25, 2022, 5:30 PM – 7:00 PM
    humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Sound and sacred intentions to nourish and heal the body, mind and soul. 5:30 - 7pm, Saturday, Jun 25th
  • Mindfulness + Meditation Fundamentals
    Mindfulness + Meditation Fundamentals
    Thu, Feb 17
    Shreveport
    Feb 17, 2022, 12:30 PM – Mar 24, 2022, 1:00 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    5 Part Series - Techniques, Guides, Scientific Evidence + Take Home/Meditate Anywhere Content - Learn To Be More Present In Everything You Do.
  • Caddo Magnet Yoga Fundamentals
    Caddo Magnet Yoga Fundamentals
    Multiple Dates
    Fri, Feb 04
    Shreveport
    Feb 04, 2022, 4:45 PM – 5:45 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Learn the fundamentals of yoga, a lifelong skill set that can help you get through your teenage years and beyond with strength, grace and ease.
  • humm At The Moon
    humm At The Moon
    Tue, Feb 01
    Shreveport
    Feb 01, 2022, 6:00 PM – 7:30 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Celebrate the Year of the Tiger - the Chinese New Year with this optimistic, liberating yoga sequence. Harnessing the energy of the new moon, we will strengthen our resolve, cultivate spirit, inspiration and release the ideals of perfectionism that sabotage our creativity.
  • Runner's YOGA
    Runner's YOGA
    Fri, Dec 17
    Shreveport
    Dec 17, 2021, 8:30 AM – 12:00 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Join Chessi for Post-Race Recovery the Friday AM after Sport Spectrum's Annual Downtown Christmas Run. Pick one of 3 available class times and Get Your Next Class With Chessi for FREE.
  • CELEBRATE
    CELEBRATE
    Mon, Dec 13
    Shreveport
    Dec 13, 2021, 6:00 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Join Heather for a celebration of you, life and our community! This class includes slow flow yoga, tapping heart meditation and deep relaxation to experience joy and bliss while relieving stress.
  • humm At The Moon
    humm At The Moon
    Sat, Dec 04
    Shreveport
    Dec 04, 2021, 4:00 PM – 5:30 PM
    Shreveport, 678 Egan St, Shreveport, LA 71101, USA
    Moon Salutations (Chandra Namaskar) will replenish your vital energy this holiday season. Soup & grilled cheese to be provided by Well+Fed & a portion of this events proceeds will benefit Common Ground Toy Drive
  • Small Business Saturday @ humm
    Small Business Saturday @ humm
    Sat, Nov 27
    Shreveport
    Nov 27, 2021, 8:30 AM – 1:30 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    Join humm for Small Business Saturday in downtown Shreveport. We will be offering classes all morning. New Students can attend for only $8/class. In addition, enjoy 10% off all our class packages and 20% off all humm apparel.
  • NOURISH: a mini retreat (Nov 6th, 1pm - 3:30pm)
    NOURISH: a mini retreat (Nov 6th, 1pm - 3:30pm)
    Sat, Nov 06
    humm
    Nov 06, 2021, 1:00 PM – 3:30 PM
    humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    A restorative experience to ground you for the holiday season. The afternoon will be filled with mindfulness, breath work, yoga, crystal bowls and a light seasonal meal provided by GoGreenly.
  • Uncommon Sunday Yoga
    Uncommon Sunday Yoga
    Sun, Oct 17
    Shreveport
    Oct 17, 2021, 12:30 PM – 1:30 PM
    Shreveport, 869 Texas Ave, Shreveport, LA 71101, USA
    Join Brittany for FREE yoga outside on a beautiful fall day in Common Park - 12:30pm. Bring the kiddos for FREE hands on art activities ALL DAY.
  • Yin Immersion w/ Rhia Robinson (Weekend 10/1-10/3)
    Yin Immersion w/ Rhia Robinson (Weekend 10/1-10/3)
    Fri, Oct 01
    humm
    Oct 01, 2021, 5:30 PM – Oct 03, 2021, 5:30 PM
    humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    The Practice, History, Anatomy and Philosophy of Yin Yoga - For yoga teachers and students alike. Gain insight into the practical benefits of yin and deepen your knowledge of the body's connective tissue.
  • Journey Through Yin
    Journey Through Yin
    Fri, Oct 01
    humm
    Oct 01, 2021, 5:30 PM – Oct 02, 2021, 6:00 PM
    humm, 624 Texas St. Suite 209, Shreveport, LA 71101, USA
    3 Chances to Practice Yin with our special guest teacher Rhia Robinson. Be apart of the Yin Immersion Event Weekend Oct 1-3.
  • Core + Pelvic Floor Restoration
    Core + Pelvic Floor Restoration
    Sun, Sep 26
    Shreveport
    Sep 26, 2021, 3:00 PM – 4:15 PM
    Shreveport, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    This event welcomes all women interested in restoring, strengthening and maintaining pelvic floor health. Ada is certified as a pre/postnatal fitness specialist and as core confidence specialist. She is also a certified yoga teacher, postpartum doula and an advanced Reiki practitioner.
  • Uncommon Sunday Yoga
    Uncommon Sunday Yoga
    Sun, Sep 19
    Shreveport
    Sep 19, 2021, 12:30 PM – 1:30 PM
    Shreveport, 869 Texas Ave, Shreveport, LA 71101, USA
    FREE humm Yoga Sunday 19th at 12:30pm
  • Yoga Farm Fest presents Vin + Yin @ humm
    Yoga Farm Fest presents Vin + Yin @ humm
    Thu, Sep 09
    humm
    Sep 09, 2021, 6:00 PM – 8:00 PM
    humm, 624 Texas St, Shreveport, LA 71101, USA
    6-8pm Yoga Farm Fest presents VIN&YIN. Join humm founders, Chessi and Monica for humm Vinyasa + Yin yoga. This session blends movement to build warmth and strength with stillness to cool and chill the mind. After yoga stay and enjoy a glass of wine and cheese board with friends.
  • Yin Yoga + Sound Meditation
    Yin Yoga + Sound Meditation
    Sat, Aug 28
    humm
    Aug 28, 2021, 6:00 PM – 7:30 PM
    humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
    6pm-7:30pm, Sound and sacred intentions to nourish and heal body, mind and soul. NEW Virtual option! Join us online or at the loft.
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