Sat, Nov 06
|humm
NOURISH: a mini retreat (Nov 6th, 1pm - 3:30pm)
A restorative experience to ground you for the holiday season. The afternoon will be filled with mindfulness, breath work, yoga, crystal bowls and a light seasonal meal provided by GoGreenly.
Time & Location
Nov 06, 2021, 1:00 PM – 3:30 PM
humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
About the Event
Join Heather and Monica as you are led through a soothing and delightful mini-retreat this fall. The afternoon will be filled with mindfulness, breath work, movement, yoga and crystal bowls for the ultimate in relaxation. Take home tips and helpful instructions for seasonal self-care will be provided. We intend to give you a grounding and restorative experience to prepare your mind and body for the upcoming holiday season.
Tickets/Deposit
NOURISH
$55.00
+$1.38 ticket service fee
Sale ended