Sat, Nov 06
|humm
NOURISH: a mini retreat (Nov 6th, 1pm - 3:30pm)
A restorative experience to ground you for the holiday season. The afternoon will be filled with mindfulness, breath work, yoga, crystal bowls and a light seasonal meal provided by GoGreenly.
Time & Location
Nov 06, 2021, 1:00 PM – 3:30 PM
humm, 624 Texas St Suite 209, Shreveport, LA 71101, USA
About the Event
Join Heather and Monica as you are led through a soothing and delightful mini-retreat this fall. Â The afternoon will be filled with mindfulness, breath work, movement, yoga and crystal bowls for the ultimate in relaxation. Â Take home tips and helpful instructions for seasonal self-care will be provided. Â We intend to give you a grounding and restorative experience to prepare your mind and body for the upcoming holiday season. Â
Tickets/Deposit
NOURISH
$55.00+$1.38 service feeSale ended
Total
$0.00
yoga fitness training core strength/balance tone/sculpt relax/restore private sessions
humm, 624 Texas St. Suite 209, Shreveport, LA 71101